RNWY

Hydration/4 posts

How Much Sodium, Electrolytes, and Carbs Do Athletes Actually Need?

Athletes lose electrolytes every day—not just during workouts. Learn how much sodium, electrolytes, and carbs athletes actually need, and when to use RNWY Foundation...

electrolyte

Hydration

Joint Health for Runners

14 Jan

Fueling Long Endurance Efforts: Balancing Carbs & Sodium with RNWY Salty Carbs™

Many athletes hit a wall because they focus only on carbs and neglect sodium. RNWY Salty Carbs™ solves the problem by delivering 30 g of...

Collagen Hydration Powder & Joint Support: RNWY Foundation® for Lifelong Endurance

RNWY Foundation® isn’t just another hydration powder—it’s a daily joint support supplement combining bioactive collagen peptides, electrolytes and key vitamins. Discover how collagen decline affects...

Joint Health for Runners

RNWY Foundation

Running Longevity

14 Jan

Hydration Fuel for Endurance: Why RNWY Salty Carbs Is Your Secret Weapon

Sip on success with RNWY Salty Carbs. This electrolyte drink mix delivers a balanced blend of 30g of carbohydrates and roughly 1,250 mg of total electrolytes...