If you love the boost of a pre‑workout but hate the jitters, RNWY Extra Mile™ delivers clean energy with zero caffeine. This caffeine‑free pre‑workout uses synergistic ingredients to enhance endurance and focus so you can push further without a crash.
Go further, naturally
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L‑Citrulline Malate: Six grams per serving support nitric‑oxide production for better blood flow and endurance.
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Taurine and electrolytes: Taurine works alongside sodium to aid hydration and regulate muscle contractions.
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Organic beet‑root powder & elevATP®: Natural nitrates and ancient peat/apple extracts support cellular energy production.
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Dynamine™ and TeaCrine®: Methylliberine and theacrine provide mental clarity and sustained focus without caffeine.
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Senactiv®: A proprietary blend that supports muscle recovery and performance.
Who it’s for
Not everyone enjoys stimulants. Early‑morning runners, caffeine‑sensitive athletes and those training in the evening will appreciate a caffeine‑free pre‑workout that still improves performance. Extra Mile™ supports ATP production and hydration, helping you maintain intensity without relying on caffeine. It’s perfect before long endurance sessions, strength workouts or races where steady energy and focus are more important than explosive spikes.
How to use Extra Mile
Mix one serving of Extra Mile™ in 8 oz of water 20–30 minutes before training. For more intense or longer efforts, stack it with Salty Carbs during the session to sustain hydration and electrolyte balance. You’ll feel focused and powerful—without the caffeine crash.
Longevity benefits
Caffeine can be a useful short‑term stimulant, but relying on it day after day can disrupt sleep and leave you feeling drained. Choosing a caffeine‑free pre‑workout like Extra Mile™ lets your body perform on its own merits. Natural ingredients such as L‑citrulline, beet‑root juice, Dynamine™ and TeaCrine® help you sustain energy and mental focus without the spikes and crashes of caffeine. Over time, training with balanced energy sources fosters sustainable habits and supports long‑term athletic performance.