The supplement that keeps you on the road. Not on the sideline. Your daily supplement for joint support and hydration.* 30-Day Supply • Supports joint mobility and cartilage health with FORTIGEL® bioactive collagen peptides* • Supports tendon and ligament strength with TENDOFORTE® bioactive collagen peptides* • Maintains daily hydration...
A pre-workout to help you go harder, for longer.* Without the crash. Always caffeine-free. • Increases blood flow and oxygen delivery with 6g L-Citrulline and organic beetroot* • Delivers fast-onset mental clarity and sustained focus with Dynamine™ and TeaCrine® with no caffeine crash* • Supports cellular energy production and peak...
The intra-workout fuel built for the miles that push you. • Sustains energy with 30g dual-action carbs via two independent absorption pathways* • Replenishes what sweat takes with 1,250mg total electrolytes including 700mg sodium* • Designed to minimize GI distress with no single-source carb overload* • Vegan, Informed Sport certified,...
Make sure to snag one of our limited RNWY branded 27oz shaker bottles while supplies last. This design is leak-free, durable and features ProBlend Technologyto help achieve the smoothest blends powered by kinetic energy.
These reusable bottles promote sustainability, longevity and consistency as you work to achieve your fitness goals!
Frequently Asked Questions
What is fermented yeast protein?
Fermented yeast protein (YESTEIN®) is a complete vegan protein made from nutritional yeast that has undergone a fermentation process. Fermentation breaks down the outer cell wall, dramatically improving how the body absorbs the protein. It contains all 9 essential amino acids and digests more slowly than whey, providing a sustained release of amino acids over several hours.*
Why does RNWY Complete Protein include creatine?
Most athletes who use protein powder should also be taking 3–5g of creatine monohydrate daily for performance and recovery benefits. We've included the clinically effective 5g dose in every serving of Complete Protein so you get both in a single step. No second product or mixing required.*
Is fermented yeast protein as effective as whey for building muscle?
Yes. Peer-reviewed research comparing YESTEIN® fermented yeast protein to whey protein has found comparable results for lean muscle gains and strength improvement in trained athletes. While it digests more slowly than whey, this may actually benefit endurance athletes who need prolonged amino acid availability.*
Is RNWY Complete Protein fully vegan?
Yes. RNWY Complete Protein is 100% animal-free and suitable for vegan and vegetarian athletes. The YESTEIN® protein is derived entirely from fermented nutritional yeast. There are no dairy, egg, or animal byproducts in any form.*
When should I take Complete Protein?
We recommend taking Complete Protein after your workout to maximize recovery benefits. Because fermented yeast protein is slow-digesting, it continues releasing amino acids for several hours, making it ideal as a post-workout shake or as part of a meal. Daily consistency matters more than precise timing.*
Overall rating: 4.6458335 / 5 from 48 reviews.
AI Generated Review Summary
RNWY Complete Protein is a vegan protein supplement designed to support lean muscle growth and improve athletic recovery. It contains 25g of protein per serving, 5g of creatine monohydrate, and 150mg of digestive enzymes to aid nutrient absorption. Ideal for post-workout recovery, it can also be added to smoothies or breakfast bowls.
Summary topics
Protein Quality: 24%
Taste: 50%
Review topics: [].
Review highlights
"The flavor is amazing and fruity easy to digest." — Sergio Q.
"Great tasting and feeling so much better after hard sessions." — Robert D.
"Love the 2-in-1 protein/creatine combo!" — Parker
Reviews
I’m back to training without pain
"After several years of struggling with tender achilles I can finally ramp up my training load and increase my weekly running mileage. In addition to being more disciplined about gradually ramping up mileage, I have been consistent with using RNWY products daily to power my runs and to help with recovery. It’s made all the difference! Thanks RNWY!"
— Tom K. (5/5)
Great quality, just a bit thick for my preference
"I’ve been using the RNWY Complete Protein and overall I’m really impressed. It sits well with me, no stomach issues, and you can tell it’s a high-quality product. It’s been a solid addition to my routine, especially with my training. The only thing I’d point out is the texture. For my personal preference, it’s a bit on the thicker side, especially if you don’t add enough liquid. I’ve found that adding a little more water helps a lot. Overall, great protein, easy on digestion, and definitely something I’d recommend."
— Jorge S. (4/5)
Finally a complete plant based protein!
"I am a breastfeeding mom, and this was a game changer for my training and my milk supply. I was struggling to get enough protein to support training and my supply was tanking before I added this in after my runs. It might be just the good quality nutrition, or it might be the brewers yeast supporting milk production, but either way I'm doing much better. I am also on a plant based diet so I love that it's a complete protein! This is a staple in my training plan now."
— Emily A. (5/5)
Big Fan
"Big fan of this chocolate protein powder. I love that it is easy to mix and use in my daily recovery drink. I think the digestive enzymes help it stay easy on my stomach."
— Amber D. (5/5)
The best!
"Love RNWY’s complete protein especially the Açaí flavor. I love how easily it blends and bonus is that it is dairy free. Love making protein acai bowls with it."
— Rebecca S. (5/5)
FINALLY A COMPLETE VEGAN PROTEIN POWDER I LOVE!!!!
"i didnt realize that most plant based/vegan protein powders on the market were missing the complete amino acid profile (essential for muscle repairment) until listening to Fuel For The Sole podcast. As I am navigating injury right now as a very committed marathon runner. . . protein goals are a new focus of mine. when i tried this product i was not only EXCITED it had the full profile BUT it taste so dang good. sometimes i just mix it with a bit of water to create a "mousse" to make myself feel fancy"
— Emma E. (5/5)
"Switched from ON Whey to this protein powder and my my gut condition has dramatically improved. 10/10 recommend."
— Ricardo (5/5)
Easy to drink, easy to digest
"I’ve always struggled with taking protein because most of them mess with my stomach. This protein has been a total game changer. It’s easy on my stomach, tastes really good, and I’ve actually noticed a difference in my recovery since using it. I feel less sore and more ready for my next workout. Definitely the first protein I’ve actually enjoyed sticking with."
— Laura I. (5/5)
The best protein!!
"I’m typically not a big fan of protein due to the taste, but I love the RNWY ones! The Acai is great in a smoothie and the chocolate is perfect when you make protein balls!"
— Kim S. (5/5)
AMAZING
"I have always had a hard time finding time for meals and snacks in the middle of the day, and this was the perfect quick, yummy, post-workout snack that was easy to fit into my schedule every day!"
