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4.8 stars | 100K+ reviews | 1M+ members

Hair thinning on a GLP-1? Here's why 1M+ switched to Grüns.

GLP-1 meds create nutrition gaps that hit your hair first. Grüns fills those gaps with biotin, iron, zinc, vitamin D, and 17 other vitamins & minerals in one tasty gummy.

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01

Your hair is starving

Eating less on a GLP-1 means less biotin, iron, zinc, and Vitamin D — the nutrients your hair needs. Grüns packs all four into one gummy so your hair doesn't pay for your weight loss.

Whey versus RNWY mixed-drink comparison
02

No one told you about these gaps

Less food on GLP-1 = less vitamin D, iron, B12, magnesium, calcium, and thiamine. Your energy, sleep, and muscles all feel it. Grüns maximizes nutrient intake per calorie with 21 vitamins & minerals.

RNWY supplement facts panel and amino acid profile
03

Better poops (seriously)

GLP-1s are famous for slowing digestion and that often means no poops. Grüns delivers 6g of prebiotic fiber to help keep things moving and support healthy, regular digestion.

RNWY Complete Protein chocolate and vanilla bags side by side
04

Energy your diet can't give you

Low calorie intake can drain your energy and focus. Grüns has B vitamins for steady energy and adaptogens for stress support to help you feel energized all day.

Two runners on a wooded trail, one drinking from an RNWY bottle
4.8/5.0 (95,000), 1M+ Customers

Real Customers. Real Gut Relief.

"Relief within a few days"

I felt a sense of relief within a few days in my gut health. I suffer from acid reflux at times throughout the day and these have helped tremendously.

"Helps clean up my gut"

It really helps to clean up my gut. I’ve never been a regular person who went to the bathroom every day. With Grüns it’s getting there! I also love to eat them!

"Increased energy and poop regularly"

So far, so good! I love these little bears. I’ve been taking Grüns just a week now. They taste yummy. I do feel increased energy and I’ve been able to poop pretty regularly.Thank you!

"Best poops of my life"

I’ve been taking the Gruns for about 40 days now and I love them!! I can honestly say it’s the best poops of my life, my cravings at nighttime are way lower and I have a little more energy!

"They taste great"

What a wonderful way to maintain gut health and boost my immunity. They taste great, easy to travel with and a better way than pills to maintain my health.

"My poops are regular finally"

I have always had stomach issues and trouble going to the bathroom but after 2 weeks I haven’t had any and my poops are regular finally.

05

Replace $200 in bottles with 1 tasty gummy

Filling GLP-1 nutrient gaps with separate pills and powders costs ~$200/mo. Grüns replaces 6+ of them in one delicious gummy for $1.46/day on your first order.

The old way, two tubs, versus one RNWY bag
06

Trusted by 1M+ customers

With 95,000+ reviews and 4.8 stars, over 1 million members trust Grüns to fill their nutrient gaps.

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07

Clinically tested. Doctor recommended.

Grüns completed a 12-week, double-blind, placebo-controlled clinical study. It showed a boost in key nutrient levels: folate increased by 20.5% and vitamin C by 40%. Recommended by 1,600+ Clinicians

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08

So good you'll forget its good for you

No mixing. No chalky taste. Just convenient and tasty gummies with 60+ ingredients, 21 vitamins & minerals, and 6g fiber you can take literally anywhere.

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3rd-Party & Clinically Tested
Order by August 20th for 55% + free shipping
4.8/5.0 (100,000), 1M+ Customers

Nutrient Support for Your Weight Loss Journey

Packed with 60 + ingredients including organic fruits, prebiotics, and adaptogens to fill nutrient gaps, support digestion, and fuel steady energy, especially on a GLP-1 journey.

Select Flavor: Original

Where fresh strawberries meets clean greens.

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  • 30-Day Money-Back Guarantee
  • Clinically and 3rd party tested
  • HSA/FSA eligible with Truemed
Why Grüns?

It's simple!

Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.

Delicious: A habit that tastes so good, you'll actually want to keep it.

Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.

No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.

Ingredients & Allergies

Ingredients

Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.

Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.

Grüns are gluten-free, dairy-free, nut-free, vegan, and contain no synthetic sweeteners, no synthetic dyes.

Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.

Allergies

Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.

Low Sugar vs. Sugar-Free

Low Sugar and Sugar-Free deliver the same 60+ ingredients, 21 vitamins & minerals, and 6g of prebiotic fiber. Choose Low Sugar for the original taste, or Sugar-Free to skip the added sugar entirely.

Science & Certifications

Clinically Tested

We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.

Third Party Testing

Every lot of our products undergoes rigorous testing to ensure quality and safety standards across heavy metals screening, microbial contaminant screening, and additional safety measures. We manufacture in FDA-registered, cGMP-compliant facilities. In addition, we regularly conduct third-party laboratory testing to validate that our gummies meet label claims.

Certifications

Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.

Directions

Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.

Benefits

Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.

Tastes Like

  • Fresh & Light
  • Strawberry
  • Sweet Greens

Packed With

  • Whole Veggies
  • Whole Fruits
  • Vitamins and Minerals
  • Adaptogens
  • Herbs
  • Antioxidants
  • Prebiotics
  • Super Mushrooms
4.74 111,683 reviews
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Paula M Verified buyer 5 minutes ago

Great flavor.

Great flavor.

Review for Grüns - Low Sugar / 28 Packs
Would recommend
Paula M Verified buyer 6 minutes ago

Nice flavors.

Nice flavors.

Review for ÜSnacks Sampler - Low Sugar
Would recommend
Dianne W Verified buyer 12 minutes ago

Delicious flavor!

Delicious flavor!

Review for Grüns Raspberry Lemonade - Sugar-Free / 28 Packs
Would recommend
Elizabeth c W Verified buyer 15 minutes ago

I love the product. Took a bit long to ship for some reason?

I love the product. Took a bit long to ship for some reason?

Review for Grüns - Sugar-Free / 28 Packs
Renee M Verified buyer 37 minutes ago

What a great way...

What a great way to get your fiber and superfoods! The whole family loves these little daily packets!

Review for Grüns - Sugar-Free / 28 Packs
Would recommend
jennifer b Verified buyer 43 minutes ago

Loved the flavor!!! Keep...

Loved the flavor!!! Keep this one please

Review for Popsicle® Firecracker Grüns - Low Sugar / 28 Packs
Would recommend
Rupsi S Verified buyer 47 minutes ago

Great for overall health and tastes amazing

These gummies are amazing, they are like yummiest candies filled with lots of nutrition and vitamins, as a new postpartum mom these help with keeping me away from sickness and keep my immunity in check!

Review for Immün - Low Sugar / 28 Packs
Would recommend
Kimberly P Verified buyer 48 minutes ago

Great Flavor!

This is a great flavor! Love it!

Review for Grüns Raspberry Lemonade - Sugar-Free / 28 Packs
Would recommend
Richard W Verified buyer 52 minutes ago

Hooked!

Please keep these in the lineup. I love them. I’ve been using GRUNS for almost two months now and feel “regular “ and more alert and energetic. I’m on automatic renewal now and hope I can continue to get this flavor!

Review for Grüns Raspberry Lemonade - Low Sugar / 28 Packs
Would recommend
Kimberly M Verified buyer 1 hour ago

The Family Enjoys Them

We’ve tried two different flavors and my toddlers both like them. And so does my husband and I. Life is so busy and my teething child gets so picky that it’s great to have some quick & easy nutrition added to their diet.

Review for Grüns Kids - Sugar-Free / 28 Packs
Would recommend

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